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CLASS: Yoga for Makers

Yoga for Makers is mindful flow class suitable for absolute beginners to advanced practitioners. The practice will focus on awareness of our bodies, especially the hands, shoulders and back, and will consist of both strengthening and increasing range of mobility. Students will need to bring their own mat and any preferred props. For beginners, a towel makes an excellent prop.

Instructor: Amy Nichols

Earlier Event: October 12
Later Event: October 13
CLASS: Sew an Infinity Scarf